Group Health Coaching

 

This group's focus is Weight Loss.  

Every single Health Consultation I have ever done has mentioned weight loss as an issue.  


         Two days ago the newspaper's headlines read:

One in every Four Women in the United States is now obese.  

(June 8, 2016 Monterey Herald) 



8 participants 

meet every two weeks

for 3 months (6 meetings)

for 90 minutes 


A combination of:

information,

introspection,

paired sharing and

group support

create the recipe for successful lasting weight loss through

life style changes made willingly and joyously.


Cost is a sliding scale of $70-100/month                                          Meetings are Mondays 6-7:30 pm

a discount of $35 if you pay the total upfront. 


Please contact me if you are interested in participating.  (831) 915-8321

This is a group of trust so it's important to be available the full three months to participate.