Sample Meditation: Length 1 hour
1st and 3rd Saturdays monthly
Led by Rebecca Lee
We breathe slowly, ground ourselves, and do an energetic self-healing becoming deeply calm and peaceful.
We then journey to gain insights into ourselves creating a deeper awareness and understanding and greater foundation for healing and harmony.
Lastly we send loving energy to a situation in the world in need of peace, holding a focused mental image of peace there in order to create peace there through our love.
A donation of $5-10 is appreciated and you are welcome regardless, no one turned away
The door closes at 4:10 p.m. and there is no late admittance.
GROUNDING, CONNECTING WITH EARTH, EARTHING, FEELING IT, EVEN IF WE DON'T CONSCIOUSLY FEEL IT, THE EARTH ENERGY COMING UP INTO US.
THERE IS SOMETHING ABOUT BEING GROUNDED THAT ALLOWS CLEAR DECISIONS, THAT KEEPS US AWARE OF WHAT WE REALLY NEED. ITS THAT STATE WE ARE IN WHEN CHILDREN WANT TO BE AROUND US AND ANIMALS MOSEY UP TO US.
BEING GROUNDED GETS US IN PROXIMITY TO THE "WE ARE ONE"CONSCIOUSNESS. GO BAREFOOT!!